/iphy/ en /iphy/2019/03/18/5-minutes-deep-breathing-could-help-your-heart-and-brain-function <span>5 Minutes Of Deep Breathing Could Help Your Heart And Brain Function</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2019-03-18T16:47:44-06:00" title="Monday, March 18, 2019 - 16:47">Mon, 03/18/2019 - 16:47</time> </span> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/iphy/taxonomy/term/7"> Media </a> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/iphy/taxonomy/term/23" hreflang="en">Cardiovascular</a> <a href="/iphy/taxonomy/term/99" hreflang="en">Cognitive health</a> <a href="/iphy/taxonomy/term/77" hreflang="en">Exercise</a> <a href="/iphy/taxonomy/term/103" hreflang="en">Respiratory</a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-content-media ucb-article-content-media-above"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> <div class="ucb-article-text d-flex align-items-center" itemprop="articleBody"> <div><p><span>Dan Craighead is a postdoctoral fellow in the Integrative Physiology of Aging Laboratory.&nbsp; His research, showing that <a href="https://www.newsy.com/stories/5-minutes-of-deep-breathing-could-help-your-heart-and-brain-function/" rel="nofollow">a 5-minute-a-day physical training program lowers blood pressure and may boost vascular function and brain health</a>, was featured on newsy.com.</span></p></div> </div> </div> </div> </div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 18 Mar 2019 22:47:44 +0000 Anonymous 567 at /iphy