It鈥檚 time to fall back from daylight saving time to standard time this Sunday morning at 2 a.m., when clocks are turned back one hour. But don鈥檛 get stressed over it. According to Professor Ken Wright, director of 澳门开奖结果2023开奖记录鈥檚 Sleep and Chronobiology Laboratory, falling back one hour to standard time is actually good for us.
