This six-week group will be a space to practice sitting meditation in community. Each session will include a 30-minute meditation followed by a 30-minute discussion. Mindfulness meditation instructions will be provided. All experience levels are welcome.
Planning to take time off this summer? Here are some tips to help you feel more confident and prepared to leave work behind and enjoy your vacation time. Read more
The Faculty and Staff Assistance Program is offering free wellness workshops this summer鈥攃overing everything from imposter syndrome and mindfulness to healthy relationships and more. Check out and plan to take advantage of these learning opportunities. Read more
CU鈥檚 tuition assistance benefit is your backstage pass to an affordable education, with options for faculty, staff and dependents. Summer 2024 applications are open for all CU campuses. Read more
