Prevention:
COVID-19, like the common cold, influenza (flu) and other respiratory diseases, can be transmitted person-to-person. Tips to stay healthy include:
- If possible, get vaccinated. Updated COVID boosters will be available this fall.Ìý
- Make sure that you are getting enough rest, staying hydrated and eating nutritious meals.
- Wash your hands and/or use hand sanitizer often.
- Mask when recommended. Recommendations are available on the .Ìý
COVID Vaccination and BoostersÌýFlu Vaccination
Symptoms of COVID-19:
People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness.
Symptoms may appearÌý2-14 days after exposureÌýto the virus.ÌýCurrently, theÌý:
TheÌýincubation periodÌý(the time between being exposed and developing symptoms) is 2 to 14 days, with about 50% of people showing symptoms around day 5.
Testing and treatment:
If you are experiencing symptoms (similar to a cold or the flu) or have had a recent exposure, test for COVID-19. COVID-19 and other respiratory illnesses may look similar; your healthcare provider can recommend appropriate tests and treatments based on your circumstances. Testing and medical support are available through Medical Services and other local providers.Ìý
- At-home antigen test kits are available for purchase in the Apothecary.
- PCR testing is available through Medical Services for students and asymptomatic faculty and staff. ÌýFaculty and staff who are experiencing symptoms should consult with their health care provider for testing and treatment options.
- AcademicLiveCare provides free telehealth urgent care support for students, faculty and staff.
- Treatment options such as medications may be recommended. Contact your healthcare provider to determine what is best for you.Ìý
What to do if you feel sick:
If you're not feeling well, stay home and contact your health care provider or Medical Services at 303-492-5101 for guidance.
- Get tested
- Recover at home away from others
- Take care of yourself - stay hydrated and rest
- Stay in touch with your doctor
- Avoid public transportation
- As much as possible, stay in a specific room
Staying home:
Prevent the spread of disease by staying home when unwell. This may mean missing class or work - communicating with your professor or supervisor as soon as possible is important. You are not required to share any test results or disclose details about your illness. Additional resources may include Student Support and Case Management and Human Resources.
- COVID-19 isolation guidance from the CDCÌýis available - it includes a combination of staying home and masking to protect others. Current guidance (fall 2023) for most individuals includes isolating for at least 5 days from the start of symptoms and then masking when near others for an additional 5 days. Healthcare workers may have . Your healthcare provider can help determine the isolation period that is appropriate for you.
- The CDC provides additional information about protecting your health and traveling, including recommendations if COVID-19 positive, .Ìý
- Clean your hands regularly - washing your hands for at least 20 seconds (try the Fight Song!) or using hand sanitizer when soap and water aren't available.
- Cover any coughs or sneezes and dispose of used tissues immediately.
- Clean frequently touched surfaces.
If there are other people in your household, maintain as much distance as possible, wear a mask, and practice good hygiene - hand washing, covering coughs and sneezes, cleaning surfaces, and increasing (such as opening a window). Using a separate bedroom and bathroom are recommended if possible. Communicating about your plan is important and can help reduce potential conflicts.
Seek emergency help if:
- Trouble breathing
- Persistent pain or pressure in the chest
- New confusion
- Inability to wake or stay awake
- Pale, gray, or blue-colored skin, lips, or nail beds, depending on skin tone
Mental health support:
Navigating COVID-19 can be scary or overwhelming. Campus resources are available to support you, including:
- CAPS
- FSAP
- Academic Live Care
- Student Support and Case Management